#  Cardio 

 



 •Basic Cardio: <https://www.youtube.com/watch?v=gUWFmn8f3H4>

 •Cardio Core: <https://www.youtube.com/watch?v=neyBRfVz76A>

 •Cardio Core (male instructor): <https://www.youtube.com/watch?v=Fy7ZbhxLEPo>

 •Cardio-HIIT fusion: <https://www.youtube.com/watch?v=9VFPpJszTr4>

 •Cardio-Tabata fusion: <https://www.youtube.com/watch?v=JOvpSti-m54>

 •Cardio Kickboxing: <https://www.youtube.com/watch?v=w5ZgP1W5xIo>

 •Jump Rope Cardio (rope optional): [https://www.youtube.com/watch?v=x94NG3Eu\_Jc](https://www.youtube.com/watch?v=x94NG3Eu_Jc)