•Basic Cardio: https://www.youtube.com/watch?v=gUWFmn8f3H4
•Cardio Core: https://www.youtube.com/watch?v=neyBRfVz76A
•Cardio Core (male instructor): https://www.youtube.com/watch?v=Fy7ZbhxLEPo
•Cardio-HIIT fusion: https://www.youtube.com/watch?v=9VFPpJszTr4
•Cardio-Tabata fusion: https://www.youtube.com/watch?v=JOvpSti-m54
•Cardio Kickboxing: https://www.youtube.com/watch?v=w5ZgP1W5xIo
•Jump Rope Cardio (rope optional): https://www.youtube.com/watch?v=x94NG3Eu_Jc